Osteoporosis and osteopenia can play a major part in the quality of life. They can prevent you from taking part in activities that you once enjoyed or limit the amount of time that you are able to do them in addition to the long list of other related concerns. The Spa at Yellow Creek offers various solutions to coping with osteoporosis and osteopenia to support and slow these conditions.
pain management and increasing range of motion
Just because you have been diagnosed with these conditions does not mean that you need to stop living. The Spa at Yellow Creek houses an incredible wellness facility complete with personal trainers and an Asian bodywork therapist.
The Spa's Asian bodywork therapist is well versed on working with patients with osteoporosis and osteopenia and knows the limitations that these patients have. He is very well educated and customizes his treatments to your needs and goals. Asian bodywork is an ancient alternative healing method that helps with pain management and improves range of motion. These treatments include reflexology, energy bodywork, shiatsu massage, acupressure, trigger point and various other types of massage. In addition to your treatment, The Spa's Asian bodywork therapist also educates you about various herbs that will support your condition and teaches you stretching and exercises that will help to enhance your daily activities.
improving strength and maintaining and building bone mass
It has long been know that weight bearing exercises help to improve bone mass. The Spa at Yellow Creek's fitness facility houses some of the areas foremost experts in working with patients with osteoporosis and osteopenia. The lifestyle coaches work with physicians to analyze your bone densitometry scan and current condition to come up with workout routines and proper nutrition that will improve your quality of life. They also work with The Spa's Asian bodywork therapists to manage pain, speed recovery and improve range of motion.
Click here to contact The Spa at Yellow Creek to learn more about their nutrition, fitness or spa solutions for your healthier lifestyle. You may also call 330.665.2555.
